Week 2 begins! I rested for the most part of the weekend. No KB but did do some pull ups on Saturday with the kids! Today's BC was good! I did another snatch test before class and tore my hands at about 60. I was feeling pretty good until then. I finished it out though but did not get to 100! I taped up my hands and continued with class! We did Get ups, goblet squats, swings, and more swings! I am amazed at how quickly I am an getting conditioned. Even after a week I can notice an increased level of endurance with the work outs! I plan to go in the morning and get in 5-6 sessions in this week if possible! I hope my hands heal up quickly!
I Lost 4 lbs last week!! I started off at 195 and Sunday weight was 191.7 lbs. I tested my BF% and it is between 12-14%. I use 2 different methods to make sure I am not missing it.
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